Experts Warn : NEVER EAT List This on an Airplane

今日の英語の習慣化の題材は...

In-Flightでは食べてはいけない！ と注意を促しているニュースです。

ゆっくりお楽しみください♪

We list the best foods and drinks to eat and avoid while in flight.

Eat this, not that: when it comes to a healthy lifestyle, there are a lot of rules to live by.

Unfortunately, when it comes to flying and traveling, these rules are not any easier–did you know that there are certain foods you should not eat when flying to avoid bloating and other digestive issues on the plane? And are you aware that eating some foods can actually reduce the horrid “airplane bloat” many of us feel each time we jump on a plane?

While many airlines are taking their dining experiences to new heights, airlines seem disinterested in helping passengers eat healthier while flying (we reached out to multiple airlines, and not one consults with nutritionists when creating menus on board their flights), which leaves many people packing their own snacks when flying.