Can You Really Lose Weight on the Coffee Diet?

Can You Really Lose Weight on the Coffee Diet?
This plan says that three cups a day (or more!) can help burn fat.

今日はこういう話題は如何でしょうか？

Coffee Dietのお話です。

近年、Coffeeの効用が盛んに言われております。私も3〜4杯/日は自分で淹れて飲んでおりますが、英語ではどのように言っておるんでしょうか？

雑談の話の種にもなりますよ！

If you still think that coffee is bad for you—that it’ll hurt your heart, give you diabetes, and beat up your grandma—it’s time to update your thinking.

Yes, many scientists in the 1970s and 1980s feared that coffee could cause health problems, but that was before the research community came to a deeper, richer understanding about antioxidants—compounds that can prevent or delay cell damage.

Brewed black coffee is chock full of antioxidants, and its studied benefits go far beyond disease prevention. Coffee may enhance awareness, prevent kidney stones, improve memory, turbocharge your workout, boost your mood, and even block gum inflammation and thereby decrease your risk of tooth loss.